Showing posts with label drink. Show all posts
Showing posts with label drink. Show all posts

23 September 2013

Chocolate Banana Smoothie


Chocolate banana is one of my favorite flavor combinations! Add oats to your smoothies for an extra boost of fiber fullness.

Ingredients:
1 c milk (almond/dairy/soy)
1/2 c old fashioned oats
5 ice cubes
1 banana
1 T cocoa
1 T ground flaxseed

Blend milk and oats first. Add ice and blend. Add the rest of the ingredients and blend. Ta da! Now enjoy your excuse to eat chocolate for breakfast. 

09 June 2013

Banana Berry Kale Smoothie


This smoothie is the same color as my kitchen table. But, it is way tastier.

Ingredients:
1 frozen banana, cut into chunks
1 c frozen strawberries
1 c milk (soy/almond/dairy)
1/2 c shredded kale
1 T ground flaxseed

In your blender, blend kale and milk first. Add other ingredients, and blend to desired consistency. If it is too thick, add 1 T milk at a time. Enjoy!