16 December 2013

PBJ Smoothie


Who doesn't love a good ol' PBJ?

Ingredients
1 c unsweetened almond milk
1/4 c oats
1 T ground flaxseed
1 T creamy peanut butter
1 frozen banana, cut into pieces
1/2 c frozen strawberries
1-2 T water as needed

In blender, combine first 4 ingredients and mix on low for 30 seconds. Add banana and berries and blend to desired consistency, adding 1 T water as needed. 

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